Alejandra’s Morning Routine

Tell us a little about yourself!

Mom of a 14 year old girl, interior consultant, and creator of TLC (tone:lengthen:cardio) Pilates.

What type of ritual are you sharing?

Morning routine

Walk us through your ritual step by step.

Waking up and taking a moment to just breathe and visualize my day. Naturally, I wake up between 5:00-5:30 a.m., pour myself a glass of water, and sit.

Why is this ritual meaningful to you?

Helps me clear my mind and set a positive intention for the day.

Any favorite products, tools, or resources you use in your ritual?

No, just me :)

What advice would you give someone looking to create a similar ritual?

Just do it!

 

Have a favorite ritual? We’d love to share it!

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Deema’s Self-Care Rituals

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Christina’s Morning Ritual