In this episode of Simple Rituals, Lia sits down with Christine — a somatic coach, personal trainer, and corporate wellness consultant — to talk about intuition, slowing down, and the rituals that keep her grounded. She shares why her phone now sleeps across the room, and the simple routine that lets her begin and end each day in her hammock.
RESOURCES:
Christine’s website: https://christinesteincoach.com/
Christine’s Instagram: @christine_stein
Focusing by Eugene Gendlin
Byron Katie: thework.com
The Life Coach School: thelifecoachschool.com
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Instagram: @simple.rituals
Shop: simplerituals.co
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